02213cam a2200289 4500 586202330 TxAuBib 20220719120000.0 ||||||s2020||||||||||||||||||||||||und|u 9781119694601 1119694604 4936c857-b44a-46ab-97a3-18d796ce87d5 OverDrive (Reserve ID) 5260078 OverDrive (Product ID) TxAuBib Morris, Artemis. Anti-Inflammatory Diet For Dummies [Libby]. Wiley, 2020. Format: OverDrive Adobe EPUB eBook, Filesize: 3710kB. Format: OverDrive OverDrive Read. Health & Fitness. Nonfiction. HTML:<p><b>Fight inflammation and manage chronic pain and fatigue with this essential guide</b></p> <p>Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes:</p> <li>100 tasty and nourishing recipes</li> <li>Key anti-inflammation foods to incorporate in your diet</li> <li>Inflammatory foods to avoid</li> <li>The latest in anti-inflammatory superfoods</li> <li>Meal plans to fit any lifestyle</li> <li>The latest in lifestyle factors that impact inflammation</li> <p><i>Anti-Inflammatory Diet for Dummies</i>, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.</p>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-19 20:00:03. Rossiter, Molly. https://samples.overdrive.com/?crid=4936c857-b44a-46ab-97a3-18d796ce87d5&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=4936c857-b44a-46ab-97a3-18d796ce87d5&.epub-sample.overdrive.com Excerpt (OverDrive Read)